01 – CROSS BODY LEAD (CBL)<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n02 – REVERSE CROSS BODY LEAD<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s01-2.gif\")
<\/figure>\n<\/div>\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s02.gif\")
<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n03 – FOLLOWER RIGHT TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n04 – LEADER RIGHT TURN<\/mark><\/mark><\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/sv03.gif\")
<\/figure>\n<\/div>\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s04.gif\")
<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n05 – CBL OUTSIDE WALK<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n06 – OPEN BREAK OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s05.gif\")
<\/figure>\n<\/div>\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s06.gif\")
<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n07 – AROUNT THE WORLD<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n08 – ENSCHUFLA TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s07.gif\")
<\/figure>\n<\/div>\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s08.gif\")
<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n09 – CBL INSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n10 – CBL OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s09.gif\")
<\/figure>\n<\/div>\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s10.gif\")
<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n11 –<\/mark> OPEN BREAK<\/mark><\/h2>\n<\/div>\n\n\n\n\n12 –<\/mark> COPA MIT INSIDE TURN<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s-11.gif\")
<\/figure>\n<\/div>\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s-12.gif\")
<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n13 – COPA WITH HOOK TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s-13.gif\")
<\/figure>\n<\/div>\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s14.gif\")
<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s-15.gif\")
<\/figure>\n<\/div>\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s-16.gif\")
<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s-17.gif\")
<\/figure>\n<\/div>\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s-18.gif\")
<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s-19.gif\")
<\/figure>\n<\/div>\n\n\n\n\n![\"\"](\"https:\/\/academy.abiola.ngo\/wp-content\/uploads\/2024\/12\/s-20.gif\")
<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
02 – REVERSE CROSS BODY LEAD<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n03 – FOLLOWER RIGHT TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n04 – LEADER RIGHT TURN<\/mark><\/mark><\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n05 – CBL OUTSIDE WALK<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n06 – OPEN BREAK OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n07 – AROUNT THE WORLD<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n08 – ENSCHUFLA TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n09 – CBL INSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n10 – CBL OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n11 –<\/mark> OPEN BREAK<\/mark><\/h2>\n<\/div>\n\n\n\n\n12 –<\/mark> COPA MIT INSIDE TURN<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n13 – COPA WITH HOOK TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n<\/div>\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
03 – FOLLOWER RIGHT TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n04 – LEADER RIGHT TURN<\/mark><\/mark><\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n05 – CBL OUTSIDE WALK<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n06 – OPEN BREAK OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n07 – AROUNT THE WORLD<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n08 – ENSCHUFLA TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n09 – CBL INSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n10 – CBL OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n11 –<\/mark> OPEN BREAK<\/mark><\/h2>\n<\/div>\n\n\n\n\n12 –<\/mark> COPA MIT INSIDE TURN<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n13 – COPA WITH HOOK TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
04 – LEADER RIGHT TURN<\/mark><\/mark><\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n05 – CBL OUTSIDE WALK<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n06 – OPEN BREAK OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n07 – AROUNT THE WORLD<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n08 – ENSCHUFLA TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n09 – CBL INSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n10 – CBL OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n11 –<\/mark> OPEN BREAK<\/mark><\/h2>\n<\/div>\n\n\n\n\n12 –<\/mark> COPA MIT INSIDE TURN<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n13 – COPA WITH HOOK TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n<\/div>\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
05 – CBL OUTSIDE WALK<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n06 – OPEN BREAK OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n07 – AROUNT THE WORLD<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n08 – ENSCHUFLA TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n09 – CBL INSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n10 – CBL OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n11 –<\/mark> OPEN BREAK<\/mark><\/h2>\n<\/div>\n\n\n\n\n12 –<\/mark> COPA MIT INSIDE TURN<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n13 – COPA WITH HOOK TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
06 – OPEN BREAK OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n07 – AROUNT THE WORLD<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n08 – ENSCHUFLA TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n09 – CBL INSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n10 – CBL OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n11 –<\/mark> OPEN BREAK<\/mark><\/h2>\n<\/div>\n\n\n\n\n12 –<\/mark> COPA MIT INSIDE TURN<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n13 – COPA WITH HOOK TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n<\/div>\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
07 – AROUNT THE WORLD<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n08 – ENSCHUFLA TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n09 – CBL INSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n10 – CBL OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n11 –<\/mark> OPEN BREAK<\/mark><\/h2>\n<\/div>\n\n\n\n\n12 –<\/mark> COPA MIT INSIDE TURN<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n13 – COPA WITH HOOK TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
08 – ENSCHUFLA TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n09 – CBL INSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n10 – CBL OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n11 –<\/mark> OPEN BREAK<\/mark><\/h2>\n<\/div>\n\n\n\n\n12 –<\/mark> COPA MIT INSIDE TURN<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n13 – COPA WITH HOOK TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n<\/div>\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
09 – CBL INSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n10 – CBL OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n11 –<\/mark> OPEN BREAK<\/mark><\/h2>\n<\/div>\n\n\n\n\n12 –<\/mark> COPA MIT INSIDE TURN<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n13 – COPA WITH HOOK TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
10 – CBL OUTSIDE TURN<\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
\n\n11 –<\/mark> OPEN BREAK<\/mark><\/h2>\n<\/div>\n\n\n\n\n12 –<\/mark> COPA MIT INSIDE TURN<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n13 – COPA WITH HOOK TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n<\/div>\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164\u3164<\/p>\n\n\n\n
11 –<\/mark> OPEN BREAK<\/mark><\/h2>\n<\/div>\n\n\n\n\n12 –<\/mark> COPA MIT INSIDE TURN<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n13 – COPA WITH HOOK TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
12 –<\/mark> COPA MIT INSIDE TURN<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n13 – COPA WITH HOOK TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n<\/div>\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
13 – COPA WITH HOOK TURN<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
14 – REVERSE COPA <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n<\/div>\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
15 – LEFT TO LEFT<\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
16 – <\/mark> TWO TIMES LEADER<\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n<\/div>\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
17 – CHANGE OF DIRECTION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
18 – CHANGE OF DIRECTION WITH LEADER TURN <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
\n\n19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n<\/div>\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n\n\n\n
19 – SQUEEZE ROTATION <\/mark><\/mark><\/h2>\n<\/div>\n\n\n\n\n20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
20 – DOUBLE HAND <\/mark><\/mark><\/h2>\n<\/div>\n<\/div>\n\n\n\n\n\n<\/figure>\n<\/div>\n\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n<\/div>\n\n\n\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n\u3164\u3164<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"1366","footnotes":""},"class_list":["post-110530","page","type-page","status-publish","hentry"],"featured_image_src":"","featured_image_src_square":false,"rbea_author_info":{"display_name":"Academy director Christoph K\u00f6hler","author_link":"https:\/\/academy.abiola.ngo\/de\/author\/admin87471\/"},"rbea_excerpt_info":"\u3164\u3164\u3164 01 – CROSS BODY LEAD (CBL) 02 – REVERSE CROSS BODY LEAD \u3164\u3164\u3164 03 – FOLLOWER RIGHT TURN 04 – LEADER RIGHT TURN \u3164\u3164\u3164 05 – CBL OUTSIDE WALK 06 – OPEN BREAK OUTSIDE TURN \u3164\u3164\u3164 07 – AROUNT THE WORLD 08 – ENSCHUFLA TURN \u3164\u3164\u3164 09 – CBL INSIDE TURN 10 – CBL […]","_links":{"self":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/comments?post=110530"}],"version-history":[{"count":9,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions"}],"predecessor-version":[{"id":110657,"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/pages\/110530\/revisions\/110657"}],"wp:attachment":[{"href":"https:\/\/academy.abiola.ngo\/de\/wp-json\/wp\/v2\/media?parent=110530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}